Welcome to Shape 4 Life & Satya Yoga Shala

            Our aim is to assist you with your personal growth through unique challenges
            and the empowerment of your mind & body.

            We provide a safe, welcoming atmosphere that will help you explore and
             develop your inner strength and further your health and wellness goals.

            Always here to help, we welcome the opportunity to serve you, your family
            and friends.

            Shape 4 Life & Satya Yoga Shala offers one-on-one personal fitness training
            and group or private yoga classes. Personal training is offered at the
            Shape 4 Life studio or in the comfort of your own home. Group yoga classes
            are offered at the Satya Yoga Shala studio or you can request private classes
            in your home.

                                              Leave behind your Expectations
                                   Bring your Spirit and Unleash your Potential!

                                                            Nicki Irwin