Shape 4 Life & Satya Yoga Shala founder Nicki Irwin began her health and
            fitness journey more than 20 years ago. Nicki has been actively involved in
            wellness offering, Fitness Consultations, Personal Training, and Yoga.

            Her current focus being Vinyasa/Ashtanga yoga which she has been teaching in
            the Durham region since 2000.

            Nicki has an extensive background in health and fitness with many different
            certifications and continues to attend education conferences, both in Canada
            and in the United States.

            She has completed the Catfish Yoga teacher training program, Level 1 & 2
            Baptiste yoga teacher training, several yoga workshops, and currently
            practices in Toronto at Downward Dog Yoga Centre.  

            Nicki’s aspiration is to open her clients to a life of greater emotional and
            physical connection to their bodies, to help them gain a healthier sense of
            themselves and to teach them to live life more consciously through the
            practice of yoga.